Forbes contributors publish independent expert analyses and insights. Esther Choy covers leadership with a focus on business storytelling. We may be missing opportunities to cultivate our happiness ...

If a random yap session or do-nothing hangout has left you feeling warm and glowy, you know how even everyday interactions can lift your spirits. “But social connection isn’t just mood-boosting,” ...

Hannah Harper is a wellness editor for HEALTH. Previously, she was an associate editor, assistant editor, and editorial assistant for the brand. She covers topics on nutrition, women’s health, and ...